Older Adult Tai Chi at Russell Youth and Community Center
9:00 AM - 10:00 AM Thursday, January 8, 2026
Location:
Russell Youth Center 680 Huron Ave, Cambridge, MA 02139
Contact:
Susan Pacheco, spacheco@cambridgema.gov, 617-349-6220
This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.
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