Cardio and Yoga
11:00 AM - 12:00 PM Friday, March 12, 2021
Virtual Program using Zoom
A 45-minute class starting with 20 minutes of East/West Cardio followed by 25 minutes of in-depth Yoga poses.
For Seniors 60+
To register, call The Council on Aging at 617-349-6220
Participants will receive a Zoom email invitation directly from the instructor prior to the start of each class.
View the COA Virtual Programming Schedule