Dancing for Balance
1:00 PM - 2:00 PM Monday, December 7, 2020
Virtual Program using Zoom
This fun, friendly dance class is suited for all fitness levels.
You will learn basic steps geared towards improving one’s balance.
Seated warm up and cool down exercises are performed.
For Seniors 60+
To register, call The Council on Aging at 617-349-6220
Participants will receive a Zoom email invitation directly from the instructor prior to the start of each class.
View the COA Virtual Programming Schedule