Health and Wellness Presentation

1:00 PM - 2:00 PM Thursday, January 14, 2021



Virtual Program using Zoom

Topic: Making Resolutions
with Roberta Robinson

We have all gone through the practice of making New Year’s Resolutions only to find that we get lazy and complacent and we fail to meet our goals.
As a result, we go through emotions of guilt, shame and frustration. Let’s instead focus on Building Resilience.
Becoming more resilient not only helps you get through difficult circumstances; it also empowers you to grow and even improve your life along the way.

To register, call The Council on Aging at 617-349-6220.
Seniors 60+ 
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