Health and Wellness Presentation
1:00 PM - 2:00 PM Thursday, May 13, 2021
Virtual Program using Zoom
Topic: Topic: Healthy Eating
with Roberta Robinson
Healthy Eating- there is a saying, “You are what you eat.” Do you believe it to be so?
Over the years we have discussed Nutrition and Bone Health, the properties of food we eat and how eating the right foods fuel the body and Foods that fight Inflammation/Foods that Cause
We will review this information, discuss a few quick, healthy recipes and make a healthy, power-packed and delicious salad! Come join in the fun!
To register, call The Council on Aging at 617-349-6220.
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