Fitness Bands Workshop

1:00 PM - 2:00 PM Thursday, April 6, 2023

Citywide Senior Center
806 Massachusetts Ave.

Council on Aging, 617-349-6220

Led by ACE Fitness Instructor Teresa Boughner

Build your fitness toolbox by learning muscular endurance exercises.
In this 1-hour workshop, you will learn techniques of how to safely use resistance bands at home.
This workshop is In-Person.
View the Fitness Bands Workshop Flyer