Seniors exercising

Building Strong Bones

2:30 PM - 3:30 PM Wednesday, October 25, 2017

Location:
North Cambridge Senior Center
2050 Massachusetts Ave.
Cambridge

Contact:
617-349-6320

Strength Building class utilizes a combination of seated and standing exercises while using resistance bands.

Strength Building exercises are a great way to increase strength and mobility, while having fun.

This class is suitable for all and participants can go at their own pace.
This class is taught by an ACSM Certified Personal Trainer.

For Seniors 60+
Cost is $3.00 per class