Gentle Mat Yoga
3:00 PM - 4:15 PM Thursday, December 29, 2022
Location:
Online
Cambridge
Contact:
617-349-6220
In this gentle, one-hour class, we practice the basic elements of yoga. Including standing, seated and lying down postures. This class is appropriate for adults comfortable moving from floor to standing with minimal support. Modifications available to participants.
This class is Virtual.