Mat Yoga

10:00 AM - 11:00 AM Tuesday, November 29, 2022

Location:
Citywide Senior Center
806 Massachusetts Ave.
Cambridge

Contact:
617-349-6220

In this gentle, one-hour class, we practice the basic elements of yoga. Including standing, seated and lying down postures. This class is appropriate for adults comfortable moving from floor to standing with minimal support. Modifications available to participants.
This is an in-person event.