Seniors Meditating

Senior Meditation and Balance Class

10:00 AM - 11:00 AM Wednesday, January 15, 2020

Location:
Citywide Senior Center
806 Massachusetts Ave.
Cambridge

Contact:
617-349-6060

This class melds movement and meditation. It combines sitting and standing meditation with traditional chi kung and a more vigorous movement called “Drumming the Chi.” Students are encouraged to go at their own pace.  Instructor, Tarsha Stache.


For seniors 60+. Cost is $3.00 per class. View Flyer.