Mat Yoga
10:00 AM - 11:00 AM Tuesday, November 15, 2022
Location:
Citywide Senior Center
806 Massachusetts Ave.
Cambridge
Contact:
617-349-6220
In this gentle, one-hour class, we practice the basic elements of yoga. Including standing, seated and lying down postures. This class is appropriate for adults comfortable moving from floor to standing with minimal support. Modifications available to participants.
This is an in-person event.