Strength Building
2:30 PM - 3:30 PM Wednesday, March 23, 2016
Location:
North Cambridge Senior Center
2050 Mass. Ave,
Cambridge
Contact:
617-349-6320
Strength Building class utilizes a combination of seated and
standing exercises while using resistance bands.
Strength Building exercises are a great way to increase strength
and mobility, while having fun.
This class is suitable for all and participants can go
at their own pace.
This class is taught by an ACSM Certified Personal Trainer.
For Seniors 60+
Cost is $3.00 per class