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City of Cambridge

Human Service Programs DHSP

Human Service Programs > Council on Aging

Cambridge Council on Aging

The Cambridge Council on Aging (COA) works to promote and support the health and independence of Cambridge adults age 60 and older.

Across our two Senior Centers and the Russell Youth and Community Center, we offer a variety of recreational classes, monthly support and discussion groups, special events and guest speakers, trips in and around New England, technology support, and other opportunities that help enhance the lives of older adults. We also offer Medicare consultations and provide referrals to local agencies to support the health, wellness, and safety of seniors.

Our staff are happy to assist older adults on a walk-in basis or by appointment.

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Social Services

Learn about Social and Support Groups, transportation resources, and more!

Activities and Classes

Enjoy a range of activities, from painting to strength building; mindfulness classes to cultural programs!

News

Celebrate Older Americans Month with the Cambridge Council on Aging

Every May, the Cambridge Council on Aging (COA) recognizes Older Americans Month, a national campaign led by the federal Administration for Communal Living that recognizes older adults’ contributions to society. The 2026 theme, Champion Your Health, underscores prevention, wellness, and personal responsibility as the foundation of healthy aging.

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Coming Up

Jul

27 Mon

Meditation and Stretch with Chris for Older Adults
9:00 AM
Looking for a way to start your week? Join Chris Monday mornings for thirty minutes of guided meditation and gentle stretching. This will be a great way to relax and start the week.
Jul

27 Mon

Strong and Stretched for Older Adults
11:00 AM
This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Jul

27 Mon

Introduction to Theatre for Older Adults
1:30 PM
Introduction to Theatre is an interactive class where we will read from plays, act out scenes, analyze characters and the plots. No prior theatre experience necessary.
Jul

27 Mon

Line Dancing for Older Adults
5:00 PM
Easy to learn and fun to dance. Learn the basics of line dancing as well as the newer and more established line dances being done. Have fun, learn new dances, and enjoy the company of others.
Jul

28 Tue

Ethiopian Hour
9:30 AM
Every other Tuesday Yemi Kibret of CEOC will lead the Ethiopian Elders Group. This group provides support and resources for fellow Ethiopians in our community.
Jul

29 Wed

Acrylic Painting Workshop for Older Adults
9:30 AM
Join us for a fun and welcoming step-by-step acrylic painting class designed for all skill levels. We will learn a new design every one to two weeks.
Jul

29 Wed

Strong and Stretched for Older Adults
1:30 PM
This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Jul

30 Thu

Older Adult Spanish for Beginners
10:00 AM
Spanish for Beginners class will focus on basic vocabulary, greetings, and phrases for everyday interactions.
Jul

30 Thu

Outdoor Screening of Copa 71 on Bow Street in Harvard Square
6:00 PM
Cambridge is not ready to move on from the World Cup fever. To keep the momentum going, the City of Cambridge, Harvard Square Business Association and local businesses are partnering to host an outdoor screening of Copa 71, an inspiring documentary celebrating the trailblazing women of the 1971 Women’s World Cup. Join us for a fun community night with family-friendly activities beginning at 6 p.m. on Thursday, July 30 on Bow Street between DeWolfe and Plympton Street. The movie will begin at 8 p.m.

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