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COA Senior Center

Cambridge Council on Aging

The Cambridge Council on Aging (COA) works to promote and support the health and independence of Cambridge adults age 60 and older.

Across our two Senior Centers and the Russell Youth and Community Center, we offer a variety of recreational classes, monthly support and discussion groups, special events and guest speakers, trips in and around New England, technology support, and other opportunities that help enhance the lives of older adults. We also offer Medicare consultations and provide referrals to local agencies to support the health, wellness, and safety of seniors.

Our staff are happy to assist older adults on a walk-in basis or by appointment.

 

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Coming Up

  • Oct
    12 Mon

    Community Office Hours With City Leaders

    In response to the non-fatal shooting of a man, who is in his 40s, in the area of Russell Field during the afternoon of Tuesday, October 6, the Mayor and Acting Police Commissioner will host drop-in office hours for any interested North Cambridge residents and businesses. Office hours will be held on Monday, October 12, 6–7:30 p.m. at the Fresh Pond Apartments at the 362 Rindge Avenue Community Room.

  • Oct
    13 Tue

    Brain Health and Fitness!

    Are you having more difficulty remembering names and appointments, staying focused, and finding your keys? Our Brain Health and Fitness program may be just what you’re looking for.

  • Oct
    13 Tue

    Strong and Stretched for Older Adults in North Cambridge

    A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture

  • Oct
    13 Tue

    Tech Help for Older Adults

    Staff will be available to answer common questions about your wireless devices, laptops, and applications such as Zoom and Facebook.

  • Oct
    13 Tue

    Community Office Hours With City Leaders

    In response to the non-fatal shooting of a Cambridge male in the area Columbia Terrace shortly before midnight on Wednesday, October 7, the Mayor and Acting Police Commissioner will host drop-in office hours for any interested residents and businesses in The Port. Office hours will be held on Tuesday, October 12, 7:30-9 p.m. at the St. Paul A.M.E. Church, Bright Hall, at 37 Bishop Allen Drive, Cambridge.

  • Oct
    14 Wed

    Spanish Class for Daily Life

    Learning Spanish can be a rewarding and joyous journey! This class is about building connections, nurturing curiosity, and celebrating the lifelong adventure of learning together.

  • Oct
    14 Wed

    Flamenco Tango Dance Class for Older Adults

    Flamenco Dance class teaches the various rhythms of different Palos (genre) of flamenco. Learn coordination of footwork, body, arms, and fingers movements. Welcome and enjoy the flamenco experience.

  • Oct
    14 Wed

    Tech Help for Older Adults

    Staff will be available to answer common questions about your wireless devices, laptops, and applications such as Zoom and Facebook.

  • Oct
    15 Thu

    Older Adult Tai Chi at Russell Youth and Community Center

    This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.

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