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City of Cambridge

Human Service Programs DHSP

Human Service Programs > Council on Aging

Cambridge Council on Aging

The Cambridge Council on Aging (COA) works to promote and support the health and independence of Cambridge adults age 60 and older.

Across our two Senior Centers and the Russell Youth and Community Center, we offer a variety of recreational classes, monthly support and discussion groups, special events and guest speakers, trips in and around New England, technology support, and other opportunities that help enhance the lives of older adults. We also offer Medicare consultations and provide referrals to local agencies to support the health, wellness, and safety of seniors.

Our staff are happy to assist older adults on a walk-in basis or by appointment.

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Social Services

Learn about Social and Support Groups, transportation resources, and more!

Activities and Classes

Enjoy a range of activities, from painting to strength building; mindfulness classes to cultural programs!

News

Celebrate Older Americans Month with the Cambridge Council on Aging

Every May, the Cambridge Council on Aging (COA) recognizes Older Americans Month, a national campaign led by the federal Administration for Communal Living that recognizes older adults’ contributions to society. The 2026 theme, Champion Your Health, underscores prevention, wellness, and personal responsibility as the foundation of healthy aging.

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Coming Up

Jul

15 Wed

Tall Ships Lunch Cruise
8:30 AM
In celebration of America’s 250th anniversary, historic naval vessels, legendary sails, and fleets from around the world will gather in Boston in 2026. Join the Cambridge Council on Aging for an unforgettable Boston Harbor experience aboard the Spirit of Boston Tall Ships cruise. Featuring skyline views and live expert narration of historic Tall Ships and a buffet lunch.
Jul

15 Wed

Acrylic Painting Workshop for Older Adults
9:30 AM
Join us for a fun and welcoming step-by-step acrylic painting class designed for all skill levels. We will learn a new design every one to two weeks.
Jul

15 Wed

Strong and Stretched for Older Adults
1:30 PM
This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Jul

16 Thu

Dancing for Balance
1:30 PM
This fun, friendly dance class is suited for all fitness levels. You will learn basic steps geared towards improving one’s balance. Seated warm up and cool down exercises are performed.
Jul

16 Thu

Introduction to Acting for Older Adults
1:30 PM
Join us on a journey of discovery; explore your creativity and hone your acting skills! Registration is required for the 8-week series.
Jul

17 Fri

Ping Pong Workshops for Older Adults
9:15 AM
If you are interested in learning how to play Ping Pong or enjoy playing, join one of the workshops. A volunteer will be available to play with you and demonstrate the elements and rules of the game.
Jul

20 Mon

Meditation and Stretch with Chris for Older Adults
9:00 AM
Looking for a way to start your week? Join Chris Monday mornings for thirty minutes of guided meditation and gentle stretching. This will be a great way to relax and start the week.
Jul

20 Mon

Acrylic Painting for Older Adults
9:30 AM
Join the Acrylic Painting Workshop at our North Cambridge location and unleash your artistic talents with the guidance of a skilled instructor. You'll also get to take home your very own masterpiece!
Jul

20 Mon

Age Café: Community Conversations about Aging
10:00 AM
Join us for coffee, conversation and connection. Stop by these drop in sessions where we will share experiences and stories with transitions, what it means to belong and living in the present.

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Contact Us