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City of Cambridge

Human Service Programs DHSP

Human Service Programs > Council on Aging

Cambridge Council on Aging

The Cambridge Council on Aging (COA) works to promote and support the health and independence of Cambridge adults age 60 and older.

Across our two Senior Centers and the Russell Youth and Community Center, we offer a variety of recreational classes, monthly support and discussion groups, special events and guest speakers, trips in and around New England, technology support, and other opportunities that help enhance the lives of older adults. We also offer Medicare consultations and provide referrals to local agencies to support the health, wellness, and safety of seniors.

Our staff are happy to assist older adults on a walk-in basis or by appointment.

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Social Services

Learn about Social and Support Groups, transportation resources, and more!

Activities and Classes

Enjoy a range of activities, from painting to strength building; mindfulness classes to cultural programs!

News

Celebrate Older Americans Month with the Cambridge Council on Aging

Every May, the Cambridge Council on Aging (COA) recognizes Older Americans Month, a national campaign led by the federal Administration for Communal Living that recognizes older adults’ contributions to society. The 2026 theme, Champion Your Health, underscores prevention, wellness, and personal responsibility as the foundation of healthy aging.

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Coming Up

Jul

23 Thu

Older Adult Spanish for Beginners
10:00 AM
Spanish for Beginners class will focus on basic vocabulary, greetings, and phrases for everyday interactions.
Jul

23 Thu

Dancing for Balance
1:30 PM
This fun, friendly dance class is suited for all fitness levels. You will learn basic steps geared towards improving one’s balance. Seated warm up and cool down exercises are performed.
Jul

24 Fri

Ping Pong Workshops for Older Adults
9:15 AM
If you are interested in learning how to play Ping Pong or enjoy playing, join one of the workshops. A volunteer will be available to play with you and demonstrate the elements and rules of the game.
Jul

27 Mon

Meditation and Stretch with Chris for Older Adults
9:00 AM
Looking for a way to start your week? Join Chris Monday mornings for thirty minutes of guided meditation and gentle stretching. This will be a great way to relax and start the week.
Jul

27 Mon

Acrylic Painting for Older Adults
9:30 AM
Join the Acrylic Painting Workshop at our North Cambridge location and unleash your artistic talents with the guidance of a skilled instructor. You'll also get to take home your very own masterpiece!
Jul

27 Mon

Strong and Stretched for Older Adults
11:00 AM
This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Jul

27 Mon

Dancing for Balance
1:00 PM
This fun, friendly dance class is suited for all fitness levels. You will learn basic steps geared towards improving one’s balance. Seated warm up and cool down exercises are performed.
Jul

27 Mon

Introduction to Theatre for Older Adults
1:30 PM
Introduction to Theatre is an interactive class where we will read from plays, act out scenes, analyze characters and the plots. No prior theatre experience necessary.
Jul

27 Mon

Line Dancing for Older Adults
5:00 PM
Easy to learn and fun to dance. Learn the basics of line dancing as well as the newer and more established line dances being done. Have fun, learn new dances, and enjoy the company of others.

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