City Calendar

Thursday

December 4

• 9:00 AM

  Older Adult Tai Chi at Russell Youth and Community Center

  Russell Youth Center 680 Huron Ave, Cambridge, MA 02139

  This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.

• 9:00 AM

  Zumba Gold for Older Adults

  Cambridge Senior Center 806 Massachusetts Ave Cambridge, MA 02139

  This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.

• 10:00 AM

  Portrait Drawing Class for Older Adults at Russell Youth and Community Center

  Russell Youth Center 680 Huron Ave, Cambridge, MA 02139

  Students will learn how to approach a human portrait drawing from start to finish. The class is offered as part of the pilot program at Russell Youth and Community Center.

• 10:30 AM

  Older Adult Yoga at Russell Youth and Community Center

  Russell Youth Center 680 Huron Ave, Cambridge, MA 02139

  Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is offered as part of the pilot program at Russell Youth and Community Center.

• 1:00 PM

  Older Adult Quilting for Beginners

  Senior Center 806 Massachusetts Ave, Cambridge, MA 02139

  Join us for a workshop to make a small quilted potholder or trivet. Using the ‘assembly line” quilting method, you will plan, cut, and sew a quilt using our sewing machines.

• 1:30 PM

  Introduction to Acting for Older Adults

  Cambridge Senior Center 806 Massachusetts Avenue Cambridge, MA 02139

  Join us on a journey of discovery; explore your creativity and hone your acting skills! Registration is required for the 8-week series.