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Expressive Healing through Writing Group (Central Square)
The Expressive Healing Group is a support group co-facilitated by the Central Square Branch Manager, Ruby Vail, and the Library Social Worker, Brett Dixon, that offers a safe and nonjudgmental space to explore healing and self-expression through the art of creative writing.
Expressive Healing through Writing Group (Central Square)
The Expressive Healing Group is a support group co-facilitated by the Central Square Branch Manager, Ruby Vail, and the Library Social Worker, Brett Dixon, that offers a safe and nonjudgmental space to explore healing and self-expression through the art of creative writing.
Vegetable Fermentation for Gut Health (Central Square)
What’s all this fuss about fermented foods? Why are fermented foods essential for gut health, and why are they so expensive? In this class, Mo Katz-Christy will walk you through how to use any old vegetables to make delicious and nutritious fermented foods that replenish the microbiome, regulate our immune system, and more! Leave with a jar of kraut that you can share with your household. Mo Katz-Christy (they/them) is a queer Ashkenazi Jewish herbalist born and raised in Cambridge, MA on unceded Massachusett land. They approach herbalism by connecting folks to the knowledge they already have about their body and herbs through working with kitchen medicine, ancestral traditions, and mulberries falling on the sidewalk! Mo graduated from a three-year clinical herbalism program at the Vermont Center for Integrative Herbalism in 2022. They work one-on-one with clients to address the root imbalances that are causing dysregulation and to promote long-term healing, focusing on gut health. You can find out more about their work at mokatzchristy.com.
Summer Reading: Hip Hop Xpression (Central Square)
Experience the joy of Hip Hop Xpression with Jarell Howard Rochelle in this fun, high-energy program for kids and teens. Participants will learn simple choreography, explore freestyle movement, and be introduced to authentic hip hop terminology and culture. This interactive class emphasizes connection, creativity, and self-expression, while celebrating the spirit of hip-hop. No prior dance experience is needed — just come ready to move, laugh, and have fun together. Families and youth of all ages are welcome. Funding for Summer Reading has been generously provided by the City of Cambridge, Cambridge Public Library Foundation, Friends of the Cambridge Public Library and the Massachusetts Board of Library Commissioners.
Summer Reading: Storytelling with Ben Cunningham (Boudreau)
Join local artist, musician and educator Ben Cunningham for a transformative storytelling performance. The Story Terrarium is not your average storytelling experience—it's an educational, interactive adventure. This program is for children of all ages and their caregivers. No tickets needed. Funding for Summer Reading has been generously provided by the City of Cambridge, Cambridge Public Library Foundation and Friends of the Cambridge Public Library.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Page was last modified on 7/24/2023 8:07 PM
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