Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Crafternoon: Paper Spaceships (Collins)
Get creative after school! Become an interstellar pilot by folding the ultimate paper airplane: a spaceship! Select a decorated sheet and follow detailed folding instructions to craft your orbiter or star cruiser.
Recommended for children ages 6-12 and their caregivers.
CPL Nature Club - Spring Birdwatching at Fresh Pond (O'Neill)
All ages are welcome to join us as we observe birds at Fresh Pond. We will look for birds migrating to or through our area as well as year-round resident birds. As we walk we will discuss general birdwatching tips and learn more about the birds we share our outdoor spaces with. A limited supply of binoculars will be available.
Registration is required for this event.
The walk will meet outside the ranger station/water department building at Fresh Pond: https://maps.app.goo.gl/G1bJGhMG17mAaFgL9
In case of inclement weather, this event will be canceled.
For more information, contact the O'Neill Branch at 617-349-4023.
Branch Walk [55+] (Boudreau)
Join guide Stefanie Haug while exploring our neighborhood nature and history. As a group we'll connect with and explore the neighborhood mindfully with a gentle walk and draw on contemplative practices.
What to bring: layered clothing, comfortable shoes and water.
Where to meet: At the Boudreau Branch entrance.
Registration is requested but not required.
Branch Walk [55+] (O'Connell)
Join guide Stefanie Haug while exploring our neighborhood nature and history. As a group we'll connect with and explore the neighborhood mindfully with a gentle walk and draw on contemplative practices.
What to bring: layered clothing, comfortable shoes and water.
Where to meet: At the O'Connell Branch entrance.
Registration is requested but not required.