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Severe mental illnesses such as depression, bipolar disorder, and schizophrenia have traditionally been understood through the lenses of neurotransmitters, psychology, and social stressors. Increasingly, however, research is revealing that metabolism—how the body and brain generate and use energy—plays a fundamental role in brain function and mental health. This talk will explore the growing science linking metabolic dysfunction to psychiatric illness and introduce ketogenic therapies as a promising, evidence-informed approach for individuals with serious mental illness. Drawing from clinical research and real-world experience, the presentation will examine how ketogenic interventions may influence brain energy metabolism, inflammation, and neural signaling—and how, for some people, these changes can reduce symptoms and even lead to remission and recovery for people with treatment-resistant SMI. The goal of this talk is to provide education, context, and hope, while emphasizing that ketogenic therapies should be approached thoughtfully, safely, and in collaboration with qualified healthcare professionals.

Due to all-staff safety trainings for the City of Cambridge Department of Public Works (DPW), trash and compost collection normally scheduled for Friday, October 20 will be delayed one day and will occur on Saturday, October 21. Recycling and Yard Waste will remain on the normal schedule.

Come to the Library for games and a different activity each week! Kids of all ages can hang out and do crafts or STEAM activities. No registration required. This week we will be creating summer reading decorations!

Come to the Library for games and a different activity each week! Kids of all ages can hang out and do crafts or STEAM activities. No registration required. This week we will be making crafts with fabric.

Come to the Library for games and a different activity each week! Kids of all ages can hang out and do crafts or STEAM activities. No registration required. This month we will be making tin foil sculptures!

Come to the Library for games and a different activity each week! Kids of all ages can hang out and do crafts or STEAM activities. No registration required. This week we will be sculpting with wax sticks!

Come to the Library for games and a different activity each week! Kids of all ages can hang out and do crafts or STEAM activities. No registration required. This week we will be celebrating New Year's Eve!

Live Painting exhibits by well-known local artist information about local artist institutions. Live music by DJ Vyper, food by Everybody Gotta Eat's Curated chefs, artists booths and more.

The Economic Opportunity and Development Division is offering free one-on-one coaching and a 3-part workshop series for food businesses in April! Whether you are a food business owner looking for clarity on your strategic goals, feeling confused or overwhelmed by food business financials, or unsure how best to attract today’s customers, these workshops and 1-on-1 coaching are aimed at putting your business on the track to success.

Come to the Library for games and a different activity each week! Kids of all ages can hang out and do crafts or STEAM activities. No registration required. This week we will build with LEGO, K'Nex and other toys.