Dancing for Balance for Older Adults
This fun, friendly dance class is suited for all fitness levels. You will learn basic steps geared towards improving one’s balance. Seated warm up and cool down exercises are performed.
Dancing for Balance for Older Adults
This fun, friendly dance class is suited for all fitness levels. You will learn basic steps geared towards improving one’s balance. Seated warm up and cool down exercises are performed.
Dancing for Balance for Older Adults
This fun, friendly dance class is suited for all fitness levels. You will learn basic steps geared towards improving one’s balance. Seated warm up and cool down exercises are performed.
Library Catalog 101: Search the Catalog with Ease (Main)
In this class, Cambridge Public Library staff will teach you how to look for books, films, and other resources available in the catalog. We will review how to perform basic and advanced searches, learn how to log in to your account with your library card, and better understand all of the formats and locations available in the catalog. Attendees should be comfortable using the computer and navigating the Internet independently, but no prior knowledge of the catalog is needed. Registration is required.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.