Wellness for Older Adults: Low-impact Fitness (Virtual)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Sahil Bloom presents: The 5 Types of Wealth (Main)
Harvard Book Store and the Cambridge Public Library welcome Sahil Bloom—inspirational writer, owner of SRB Holdings, and content creator, captivating millions of people every week through his insights and biweekly newsletter, The Curiosity Chronicle—for a discussion of his debut book The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life.
Registration is required.
Vegetable Fermentation for Gut Health (Main)
What's all this fuss about fermented foods? Why are fermented foods essential for gut health, and why are they so expensive? Join clinical herbalist Mo Katz-Christy to learn how to use any old vegetables to make delicious and nutritious fermented foods that replenish the microbiome, regulate our immune system, and more! Leave with a jar of kraut that you can share with your household.
Mo Katz-Christy (they/them) is a queer Ashkenazi Jewish clinical herbalist and educator in Boston, MA on unceded Massachusett land. They approach herbalism by connecting folks to the knowledge they already have about their body and herbs through working with kitchen medicine, ancestral traditions, and mulberries falling on the sidewalk! Mo teaches herb classes and programs at over 40 different sites in New England. They work one-on-one with clients, in Somerville and virtually, to address the root imbalances that are causing dysregulation and to promote long-term healing, focusing on gut health. You can find out more about their work at mokatzchristy.com.
Registration is required. Registration opens Thursday, February 5th.
Street Sign and Bench Dedication Information
Cambridge Residents may apply for Street Sign, or Public Bench Memorial Dedications by request through a City Councillor. Requests for Memorial Dedications are entered by the sponsoring Councillor as policy orders and are subject to approval at a Regular Meeting of the City Council.