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Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Program Room of the Valente Branch Library.
Buses and Coaches
School bus and coach bus access information.
Pole and Conduit Siting Policy Relating to Grants of Location or Telecommunications Services Networks
This document provides guidance to Pole and Conduit Grants of Location
Story Time and Craft: Decorate a Paper Doll (O'Neill)
Join us for stories and a craft project! This month we will make paper dolls. For children of all ages and their grown-ups.
Live at the Library: Storytelling with Len Cabral (Boudreau)
Join us at the Boudreau branch as we enjoy stories from around the world told by award-winning storyteller Len Cabral. Len Cabral is a nationally acclaimed storyteller and author who has been enchanting audiences with his unique, personable style at schools, libraries, museums and festivals throughout the United States and abroad since 1976. Funding for Vacation Week Programming: Live at the Library has been generously provided by the Cambridge Public Library Foundation.
Page was last modified on 7/24/2023 8:07 PM
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