Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Summer Reading: Capoeira for Everyone with Mass Capoeira (Main)
Join us for a demonstration of capoeira, a unique Afro-Brazilian art form combining martial arts, dance, music and acrobatics. Following the performance, children will have the opportunity to learn basic capoeira movements. Recommended for children of all ages and their caregivers.
Funding for Summer Reading has been generously provided by the City of Cambridge, Cambridge Public Library Foundation and Friends of the Cambridge Public Library.
New Enclosed Bins Combat Rodents and Improve Recycling
The Department of Public Works (DPW) is installing 200 new fully enclosed BigBelly bins starting in September 2025 to combat rodent activity and prevent litter. These new bins, which include both trash and recycling stations, will replace almost all of the open-top trash cans currently in the city.
Technology for Youth Centers
This project will install built-in speakers, new computers, and tablets in youth centers. This technology will help students complete schoolwork, access new learning tools, and have fun.