[Cancelled] Wellness for Older Adults: Low-impact Fitness (Valente)
Class on July 1 has been cancelled.
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Arbor Week Celebration at the Main Library
Join the Department of Public Works Urban Forestry Division outside the Main Library from 10 a.m.-5 p.m. Members of the community are invited to come learn about Cambridge’s Urban Forest.
Tick Hunt and Educational Session
Concerned about ticks? Worried about protecting yourself and your pets from illness this tick season? Come join our community Tick Hunt, organized by the Cambridge Public Health Department and led by tick borne disease specialist Dr. Sam Telford (Tufts University).
Wellness for Older Adults: Chair Yoga (Central)
Join us each Tuesday afternoon at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker. No equipment needed.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.