Wellness for Older Adults: Chair Yoga (Central)
Join us each Tuesday afternoon at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker. No equipment needed.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Tuesday afternoon at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker. No equipment needed.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Tuesday afternoon at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker. No equipment needed.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Tuesday afternoon at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker. No equipment needed.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Tuesday afternoon at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker. No equipment needed.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Tuesday afternoon at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker. No equipment needed.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Tuesday afternoon at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker. No equipment needed.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Tuesday afternoon at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker. No equipment needed.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
[Cancelled] Wellness for Older Adults: Low-impact Fitness (Valente)
Class on July 1 has been cancelled.
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.