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Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

This regular meeting of the Commission on Immigrant Rights and Citizenship on Zoom.

This regular meeting of the Commission on Immigrant Rights and Citizenship on Zoom.

The Commission on Immigrant Rights & Citizenship (CIRC) works to address the needs of Cambridge’s immigrant community.

Call for Commissioners flyer in Spanish

Call for Commissioners flyer in Portuguese

Have you been curious about all the musical terms you hear thrown about and don’t know what they mean? This is music theory!

Have you been curious about all the musical terms you hear thrown about and don’t know what they mean? This is music theory!

Have you been curious about all the musical terms you hear thrown about and don’t know what they mean? This is music theory!

Links to City Council Agendas and Minutes databases