Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Information on the Massachusetts Vaccine Scheduling Resource Line at 2-1-1
The Massachusetts Vaccine Scheduling Resource Line at 2-1-1 is now available in English and Spanish and will have translators available to support residents in approximately 100 additional languages. Please call 2-1-1 and follow prompts to reach The Massachusetts Vaccine Scheduling Resource Line. Individuals ages 75 and older will be able to speak to a representative live on the phone to assist them with an appointment through the state’s online system.
Officers Build Relationships in Harvard and Central Square
The Cambridge Police Department’s Harvard Square/Central Square Unit builds strong relationships with businesses, residents, and associations to enhance safety and trust in these vibrant districts. Officers embedded in the squares work closely with the community to address concerns, fostering open communication and collaboration. Their presence is seen as essential to maintaining a safe and welcoming environment in both squares.
City of Cambridge Celebrates Juneteenth With Events and Programming
In advance of Juneteenth – a day that celebrates the end of slavery in the United States, the Mayor’s Office, Cambridge Public Library, Arts Council, Cambridge Juneteenth Committee, and a number of community organizations have come together to collaborate on a range of events, including a parade and music celebration!