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This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

Join guide Stefanie Haug while exploring our neighborhood nature and history. As a group we'll connect with and explore the neighborhood mindfully with a gentle walk and draw on contemplative practices. What to bring: layered clothing, comfortable shoes and water. Where to meet: At the Boudreau Branch entrance. Registration is requested but not required.

Join guide Stefanie Haug while exploring our neighborhood nature and history. As a group we'll connect with and explore the neighborhood mindfully with a gentle walk and draw on contemplative practices. What to bring: layered clothing, comfortable shoes and water. Where to meet: At the Boudreau Branch entrance. Registration is requested but not required.

All ages are welcome to join us as we observe birds at Fresh Pond. We will look for birds migrating to or through our area as well as year-round resident birds. As we walk we will discuss general birdwatching tips and learn more about the birds we share our outdoor spaces with. A limited supply of binoculars will be available. Registration is required for this event. The walk will meet outside the ranger station/water department building at Fresh Pond: https://maps.app.goo.gl/G1bJGhMG17mAaFgL9 In case of inclement weather, this event will be canceled. For more information, contact the O'Neill Branch at 617-349-4023.

CHRC Rules of Procedure

CDBG, HOME and ESG entitlement grants for affordable housing, community development and homeless services.

A webinar designed to invest in your health, wellness, and longevity. Tailored for all caregivers - such as direct care or caring for a loved one - this session will provide advice for building resilience and managing the physical and psychosocial demands of caregiving. We'll discuss your non-negotiables, defining your vision and strategy, identifying resources, and knowing your payer partners. This event will be held online. A Zoom link will be sent to registrants one hour before the session begins.

Training Division