Wellness for Older Adults: Chair Yoga (Central)
Join us each Tuesday afternoon at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker. No equipment needed.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Tuesday afternoon at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker. No equipment needed.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Tuesday afternoon at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker. No equipment needed.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Tuesday afternoon at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker. No equipment needed.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
[Cancelled] Branch Walk [55+] (Valente)
This walk has been cancelled.
Join guide Stefanie Haug while exploring our neighborhood nature and history. As a group we'll connect with and explore the neighborhood mindfully with a gentle walk and draw on contemplative practices.
What to bring: layered clothing, comfortable shoes and water.
Where to meet: At the Valente Branch entrance.
Registration is requested but not required.
Wellness for Older Adults: Zumba Gold (Main)
Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us!
Registration for each session is required.
This event takes place in the Community Room at the Main Library.
Wellness for Older Adults: Zumba Gold (Main)
Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us!
Registration for each session is required.
This event takes place in the Community Room at the Main Library.
Wellness for Older Adults: Zumba Gold (Main)
Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us!
Registration for each session is required.
This event takes place in the Community Room at the Main Library.
Wellness for Older Adults: Zumba Gold (Main)
Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us!
Registration for each session is required.
This event takes place in the Community Room at the Main Library.
Wellness for Older Adults: Zumba Gold (Main)
Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us!
Registration for each session is required.
This event takes place in the Community Room at the Main Library.