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Love Fresh Pond Reservation? Give back to our urban oasis: volunteer! The beauty and ecological health of our Reservation requires constant care! Invasive weeds, which threaten wildlife habitat and Fresh Pond’s forests, meadows and wetlands, are a top concern. Volunteer weeding events are ongoing throughout the fall. Beginners are welcome. Learn about local botany and ecology while helping the Reservation! Long sleeves and pants are recommended to prevent contact with poison ivy. Tecnu will be available. Temporary parking permits will be available for free for volunteers coming from out of town. Wednesday evening weeding sessions occur through September, meeting at the trailer in the Cambridge Water Department parking lot at 250 Fresh Pond Parkway.

City of Cambridge offices, libraries, and senior centers will be closed on Friday, July 3 and Saturday, July 4 in observance of the Independence Day holiday. The hours for the Gold Star Pool on Berkshire Street have been extended Thursday, July 2 - Sunday, July 5 (including July 4th) from 10 a.m. – 8 p.m. In the event that the pool reaches capacity, swim times may be limited. Curbside collection of trash, recycling, food waste, and yard waste will still take place on Friday, July 3. If you are going to enjoy the fireworks and Boston Pops show from the Cambridge side, plan ahead and make sure you bring lawn and beach chairs, and water to stay hydrated.

Curious about “forest bathing” (spoiler alert: no water required) and how to experience it indoors? Then join us for a calming and restorative indoor introduction to the practice of Forest Bathing, specially designed for people 55 and over. Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Join Marni Blank, founder of Begin with the End, for a three-part series designed to give solo agers and those preparing for that possibility the practical tools, emotional support, and community connection they need to plan with confidence. Session 1 (September 17): Building Your Support System Who shows up when life changes? Take an honest look at your current support circle, identify gaps, and understand why the right people in the right roles matters more than we think. Session 2 (October 1): Practical Tools for Planning Ahead This session walks through what documents, decisions and systems to have in place, how to choose the right support and how to organize your financial and digital life so someone can step in if needed. Session 3 (October 15): Taking Action: Mindset, Legacy, and Making it Stick Here we'll address the emotional barriers that keep us stuck, reframing planning as something we do for ourselves and not a sign of decline. This is a virtual presentation, and a link will be provided one hour before each program. Presented in partnership with Cambridge Neighbors.

Join Marni Blank, founder of Begin with the End, for a three-part series designed to give solo agers and those preparing for that possibility the practical tools, emotional support, and community connection they need to plan with confidence. Session 1 (September 17): Building Your Support System Who shows up when life changes? Take an honest look at your current support circle, identify gaps, and understand why the right people in the right roles matters more than we think. Session 2 (October 1): Practical Tools for Planning Ahead This session walks through what documents, decisions and systems to have in place, how to choose the right support and how to organize your financial and digital life so someone can step in if needed. Session 3 (October 15): Taking Action: Mindset, Legacy, and Making it Stick Here we'll address the emotional barriers that keep us stuck, reframing planning as something we do for ourselves and not a sign of decline. This is a virtual presentation and a link will be provided one hour before each program. Presented in partnership with Cambridge Neighbors.