Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Grow Native Massachusetts Evening with Experts: Kim Eierman Presents The Pollinator Victory Garden (Main)
When choosing native plants, you have to ask the right questions to get the best results. Kim Eierman will help you sort out the mysteries and complexities of native plant selection including: Am I buying a genetic clone, and does it matter? What are local ecotypes and where can I buy them? Are native cultivars ok? Are dwarf nativars ecologically-useful? What’s the tradeoff with double flowers? Which native plants require pollination partners (i.e. are dioecious) and how do I source them? What are the pros and cons of planting native seeds vs. live plants? Get the answers you need to make your native landscape both beautiful and eco-beneficial. This is event is cosponsored by the Cambridge Public Library.
Kim Eierman is the Founder of EcoBeneficial LLC and author of The Pollinator Victory Garden: Win the War on Pollinator Decline with Ecological Gardening. She is an ecological landscape designer and environmental horticulturist specializing in native plants. Based in New York, Kim teaches at the New York Botanical Garden and Brooklyn Botanic Garden and is a Steering Committee member of The Native Plant Center. Visit Grow Native.
Youth Tabletop Game Design Session 1/2 (Valente)
Create your very own one-page tabletop role playing game. In this two-session class, you will learn how to design your own game from scratch. We will cover themes, mechanics, and get started on making your idea a reality. No prior experience needed, all materials provided. Ages 10-14, registration required! (Registering for Session 1 also registers you for Session 2 on Tuesday 4/14. Please attend both sessions!)
The City of Cambridge does not discriminate, including on the basis of disability. We may provide auxiliary aids and services, written materials in alternative formats, and reasonable modifications in policies and procedures to people with disabilities. For more information contact us at library@cambridgema.gov, 617-349-4032 (voice), or via relay at 711.
Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
Join us in this eleven-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
This is an in-person event at the Valente Branch.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Wednesday, March 4 at 9AM and close Wednesday, April 1 at 5PM. Participants selected will be notified on Friday, April 3.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
Join us in this eleven-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
This is an in-person event at the Valente Branch.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Wednesday, March 4 at 9AM and close Wednesday, April 1 at 5PM. Participants selected will be notified on Friday, April 3.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
Join us in this eleven-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
This is an in-person event at the Valente Branch.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Wednesday, March 4 at 9AM and close Wednesday, April 1 at 5PM. Participants selected will be notified on Friday, April 3.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
Join us in this eleven-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
This is an in-person event at the Valente Branch.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Wednesday, March 4 at 9AM and close Wednesday, April 1 at 5PM. Participants selected will be notified on Friday, April 3.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
Join us in this eleven-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
This is an in-person event at the Valente Branch.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Wednesday, March 4 at 9AM and close Wednesday, April 1 at 5PM. Participants selected will be notified on Friday, April 3.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
Join us in this eleven-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
This is an in-person event at the Valente Branch.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Wednesday, March 4 at 9AM and close Wednesday, April 1 at 5PM. Participants selected will be notified on Friday, April 3.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Tai Chi Paradigm - Beginner (Valente)
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
Join us in this eleven-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
This is an in-person event at the Valente Branch.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly.
Registration will open Wednesday, March 4 at 9AM and close Wednesday, April 1 at 5PM. Participants selected will be notified on Friday, April 3.
Sponsored by the Cambridge Public Library Foundation