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If you are interested in learning how to play Ping Pong or enjoy playing, join one of the workshops. A volunteer will be available to play with you and demonstrate the elements and rules of the game.

If you are interested in learning how to play Ping Pong or enjoy playing, join one of the workshops. A volunteer will be available to play with you and demonstrate the elements and rules of the game.

If you are interested in learning how to play Ping Pong or enjoy playing, join one of the workshops. A volunteer will be available to play with you and demonstrate the elements and rules of the game.

If you are interested in learning how to play Ping Pong or enjoy playing, join one of the workshops. A volunteer will be available to play with you and demonstrate the elements and rules of the game.

If you are interested in learning how to play Ping Pong or enjoy playing, join one of the workshops. A volunteer will be available to play with you and demonstrate the elements and rules of the game.

If you are interested in learning how to play Ping Pong or enjoy playing, join one of the workshops. A volunteer will be available to play with you and demonstrate the elements and rules of the game.

If you are interested in learning how to play Ping Pong or enjoy playing, join one of the workshops. A volunteer will be available to play with you and demonstrate the elements and rules of the game.

If you are interested in learning how to play Ping Pong or enjoy playing, join one of the workshops. A volunteer will be available to play with you and demonstrate the elements and rules of the game.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Mass Audubon will lead an exploration around the library in search of plants and animals, while using scientific tools like binoculars and magnifying lenses to get a closer look. We'll record what we find in our nature journals and play nature games. All materials will be provided. No registration required. This program is recommended for children 4-8 and their caregivers. Hosted by Mass Audubon and the Cambridge Public Library.