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Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

October Selection: A Thousand Times Before by Asha Thanki. This book group will meet virtually and in person at the Boudreau Branch. Please register below if you would like to attend via Zoom. A Zoom link will be sent to all registered participants one hour before the event. How to get the print book: Copies of the print book will be set aside at the Boudreau Branch (245 Concord Ave; current hours). How to get the e-book: This month’s book is available as an e-book through Libby. For more information, call 617-349-4017 or email Liz Danner at edanner@cambridgema.gov.

November Selection: James by Percival Everett. This book group will meet virtually and in person at the Boudreau Branch. Please register below if you would like to attend via Zoom. A Zoom link will be sent to all registered participants one hour before the event. How to get the print book: Copies of the print book will be set aside at the Boudreau Branch (245 Concord Ave; current hours). How to get the e-book: This month’s book is available as an e-book and audiobook through Libby. For more information, call 617-349-4017 or email Liz Danner at edanner@cambridgema.gov.

What's hot & cold & read all over? The O'Neill Branch Library's new HVAC system! Bring a hot or cold dish to share as we celebrate community and our new heating and cooling system. We'll provide a hot fudge sundae bar, plates, napkins, and cutlery. Library staff will also be on hand to ask how we can be the best library for you. Tell us how you use our collections, technology, programs, services, and spaces. Share what library services have the biggest impact on you. Your feedback will help us improve services and set priorities for the coming years.

January Selection: Radium Girls by Kate Moore. This book group will meet virtually and in person at the Boudreau Branch. Please register below if you would like to attend via Zoom. A Zoom link will be sent to all registered participants one hour before the event. How to get the print book: Copies of the print book will be set aside at the Boudreau Branch (245 Concord Ave; current hours). How to get the e-book: This month’s book is available as an e-book and audiobook through Libby. For more information, call 617-349-4017 or email Liz Danner at edanner@cambridgema.gov.

May Selection: Lab Girl by Hope Jahren. This book group will meet virtually and in person at the Boudreau Branch. Please register below if you would like to attend via Zoom. A Zoom link will be sent to all registered participants one hour before the event. How to get the print book: Copies of the print book will be set aside at the Boudreau Branch (245 Concord Ave; current hours). How to get the e-book: This month’s book is available as an e-book and audiobook through Libby. For more information, call 617-349-4017 or email Liz Danner at edanner@cambridgema.gov.