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A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture

A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture

A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture

A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture

A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture

A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture.

Join the Collins Branch Library in collaboration with the Cambridge Climate Leaders Initiative for a monthly discussion of a climate-related topic. Each month the group will discuss a book on the topic at hand then hear about a related local program or initiative and how you can take action. Topic: Trees and Climate Resilience Book: Twelve Trees: The Deep Roots of Our Future by Daniel Lewis. Meetings will be held on the second Thursday of each month from 6-7:30 p.m. Copies of the book will be available at the Collins Branch during library hours. Registration is encouraged, but not required. For more information contact Jo at jpercell@cambridgema.gov.

This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.

This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.

This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.