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Join us at the Central Square Branch Library for an informational session about kidney disease followed by a free kidney-focused screening and physician consultation. This program is in partnership with the Harvard Kidney Disease Screening and Awareness Program (KDSAP) whose mission is to provide kidney focused health screenings and health education to underserved communities. For more information, please visit their website: KDSAP About Page. Questions? Contact Daryl (dcabrol@cambridgema.gov).

Please join us for a discussion related to vision changes in older adults. Presented by the Carroll Center for the Blind, the program will feature a Low Vision Therapist to discuss common age-related vision conditions and early detection as well as a Technology Specialist who will demonstrate tools for using your phone with greater ease along with other assistive devices. Registration is requested, but not required.

Are you looking for fun stuff to do when boredom strikes? Take home a packet of simple activities such as mazes, word searches and drawing prompts. Find ideas for fun requiring only a few things and lots of imagination. Each packet contains a few pages sourced from Anorak Magazine, the ‘happy mag for kids’ designed to inspire and encourage children to tap into their natural creativity and learn while having fun. Recommended for children ages 6-12, available while supplies last.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

Learn how to use apps on your phone (iPhone or Android) for wellness and fun. You will learn how to use MyChart, Spotify and how to download apps on your phone. This class will be delivered by a DOORS program instructor. To learn more about the DOORS program please go to: https://www.digitalpsych.org/doors-program.html To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass. Registration is encouraged, but not required.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training. Registration for each session is required. This is an in-person event in the Community Room of the Main Library.