Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand weights or Thera bands for resistance. Muscle conditioning reinforces good posture.
Fabric Mending: Darning (O'Neill)
Darning is a fabric mending technique that involves reinforcing or re-weaving a portion of fabric by hand. In this workshop, we’ll learn how to visibly mend holes and weak areas in sweaters, socks, and other knit fabrics using seed stitch and square darning techniques. You’ll leave with a sampler of both techniques that you can refer back to when tackling your own darning projects at home. Suitable for beginners with little or no darning experience, though it does help if you have some experience with hand sewing.
Registration is required.
Drop-in Maker Studio (O'Neill)
Come to the Library to create something special! Use your own supplies or try out our equipment! You can use our 1-inch button maker, 2.5 inch button maker, 3-D Doodle pens, or Janome sewing machines. The Library will provide basic supplies.
This drop-in program is for people who feel comfortable using these machines on their own. The Library will not provide instruction. Anyone wishing to use the sewing machines must have completed a Sewing 101 training through the Library. Children under the age of 12 must be accompanied by an adult.
Strong and Stretched for Older Adults
This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Strong and Stretched for Older Adults
This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Strong and Stretched for Older Adults
This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Strong and Stretched for Older Adults
This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Strong and Stretched for Older Adults
This is a low impact, easy to follow, 60-min seated class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Intermediate ESOL (Central Square)
Join us for an English for Speakers of Other Languages (ESOL) Class. This class will be taught at an intermediate level. No testing is needed.
For more information call Maria Balestrieri at 617-349-4013.