Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Stories and Movement (O'Neill)
Join us for songs, stories, and dancing!
Weather permitting, this event will take place outside.
For children of all ages and their grown-ups.
Introduction to Theatre for Older Adults
Introduction to Theatre is an interactive class where we will read from plays, act out scenes, analyze characters and the plots. No prior theatre experience necessary.
Introduction to Theatre for Older Adults
Introduction to Theatre is an interactive class where we will read from plays, act out scenes, analyze characters and the plots. No prior theatre experience necessary.