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While COVID-19 cases are declining, infection rates are still high in Cambridge and the state. The Cambridge Public Health Department reminds residents who have COVID-19 to notify your close contacts so that they may take precautions to help stop the spread. A close contact is anyone who has been within 6 feet of you for 15 minutes or more over a 24-hour period while indoors during the two days before you got sick OR the two days before your positive test was taken if you don’t have symptoms. By telling your close contacts that they may have been in contact with COVID-19, you are helping to protect everyone.

Join clinical herbalist Mo Katz-Christy for a walk around the Alewife Reservation to learn about the medicine, botany and magic of medicinal herbs. We will discuss medicinal plants in Cambridge and their specific indications and properties. Bring a notebook as we delight in the bounty of our neighborhood! Registration is required. We will meet at the seating area on the bike path near the Alewife Brook Pathway and DCR Wetland Boardwalk: https://maps.app.goo.gl/CC32nJqG1Xk3b5zDA. It is a 6 minute walk from Alewife MBTA station, accessible by bus or by the Red Line. There is no parking available on-site. Parking is available at Alewife MBTA station, the Alewife Reservation lot on Acorn Drive or limited on-street parking on Cambridgepark Drive.

Curious about “forest bathing” (spoiler alert: no water required) and how to experience it indoors? Then join us for a calming and restorative indoor introduction to the practice of Forest Bathing, specially designed for people 55 and over. Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.

Learn Where to Turn Please join us! In celebration of Mental Health Awareness Month, the Cambridge Public Health Department in collaboration with the Community Safety Department, the Cambridge Public Library and Find It Cambridge will be sponsoring a panel discussion and tabling event. Come learn from our panel of local mental health providers as they discuss how to access support for yourself or a loved one and what to expect when reaching out. The event will take place on May 19th, 6-8pm at the Cambridge Public Library, main branch. Light refreshments and childcare will be provided. Registration requested (required for childcare, deadline Friday, May 8th). Please use the QR code below or go to finditcambridge.org/Where2Turn for more information and to register

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself? Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature. No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting. Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.

On May 1, 2023, the City Manager submitted the proposed Operating and Capital Budgets for Fiscal Year 2024 (FY24), as well as the proposed FY24-FY28 Operating and Capital Plans. The Operating Budget of $881,757,885 represents an increase of $80,306,015 or 10% over the FY23 Adopted Budget. The proposed Capital Budget is $185,206,905. The public is encouraged to review the budget document, which includes Consolidated Spending information across departments on key priority areas; City Council Goals; Key Initiatives for FY24 (Section I); narratives for each Department (Section V); and FY24 Capital projects (Section VI). There will be public hearings on the FY24 Budget at the City Council Finance Committee on Tuesday, May 9 at 9 a.m., Wednesday, May 10 at 6 p.m. (School Department), and Tuesday, May 16 at 10 a.m.