Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
[Date Changed] Creative Aging: Improv (Main)
A series of classes with instruction from Comedian Jack Grey. Learn how to seamlessly integrate interactive improv games, scenes, and skillful storytelling that all come together with performance.
The 10-week course will occur every Thursday, 1:30pm-3:30pm, starting February 27 through May 1. The final class will now take place on May 15. No class on May 1 or May 8.
This will be an in-person program at the Main Library. Space is limited to 15 participants. Due to the popularity and to gain the most out of this program, we expect all participants to commit to all sessions in this 10-week course.
Instructor Jack Grey is a local comedy performer with over nine years of combined improv and stand-up comedy experience. They produce their own shows and workshops in Camberville, believing that kindness and community can be born from laughter. Learn more at constellationcomedy.com.
Sponsored by the Cambridge Public Library Foundation
CPL Presents: Kristen Arnett, Author of STOP ME IF YOU'VE HEARD THIS ONE (Main/Virtual)
Join the Cambridge Public Library in celebrating Pride Month by welcoming Kristen Arnett, author of Mostly Dead Things, With Teeth, and—published just this past March—STOP ME IF YOU'VE HEARD THIS ONE.
After a reading from her work, Arnett will be joined in conversation by Jill McDonough, author of five books of poetry including American Treasure and Here All Night.
Called "a perversely funny novel about family, ambition, and desire" (Shelf Awareness), STOP ME IF YOU'VE HEARD THIS ONE follows a professional clown, Cherry Hendricks, as she tries to stay true to her needs as a person as well as an artist.
This is a hybrid event and registration is required.
This event is cosponsored by the Cambridge Public Library Foundation.
Patricia M. Nolan
Patricia M. Nolan (Patty) is serving her second term on City Council, after 14 years on the School Committee.
Documentary Photography with your Smartphone [55+] (Main)
We live in an age where we carry our smartphones everywhere we go. Built into this device is a camera that can help us document the world around us. Whether it’s taking family portraits, beautiful landscapes, or in some cases the meal we just sat down to eat, we’re all constantly taking photos. This class will not only teach you to take the best possible photos, but how to edit your photos to make them look as good as they possibly can. We will also cover how to organize the photos on your phone. We will learn how to become visual storytellers through projects I'll assign each week followed by thoughtful group discussions of your photos. You need only bring two things to this class: your smartphone and your imagination.
This program will be held in the Rindge Room.
Documentary Photography with your Smartphone [55+] (Main)
We live in an age where we carry our smartphones everywhere we go. Built into this device is a camera that can help us document the world around us. Whether it’s taking family portraits, beautiful landscapes, or in some cases the meal we just sat down to eat, we’re all constantly taking photos. This class will not only teach you to take the best possible photos, but how to edit your photos to make them look as good as they possibly can. We will also cover how to organize the photos on your phone. We will learn how to become visual storytellers through projects I'll assign each week followed by thoughtful group discussions of your photos. You need only bring two things to this class: your smartphone and your imagination.
This program will be held in the Rindge Room.