Vegetable Fermentation for Gut Health (Central Square)
What’s all this fuss about fermented foods? Why are fermented foods essential for gut health, and why are they so expensive? In this class, Mo Katz-Christy will walk you through how to use any old vegetables to make delicious and nutritious fermented foods that replenish the microbiome, regulate our immune system, and more! Leave with a jar of kraut that you can share with your household.
Mo Katz-Christy (they/them) is a queer Ashkenazi Jewish herbalist born and raised in Cambridge, MA on unceded Massachusett land. They approach herbalism by connecting folks to the knowledge they already have about their body and herbs through working with kitchen medicine, ancestral traditions, and mulberries falling on the sidewalk!
Mo graduated from a three-year clinical herbalism program at the Vermont Center for Integrative Herbalism in 2022. They work one-on-one with clients to address the root imbalances that are causing dysregulation and to promote long-term healing, focusing on gut health. You can find out more about their work at mokatzchristy.com.
Safety Guidance for Halloween and COVID-19
The City of Cambridge urges residents planning to celebrate Halloween to follow the guidance from the Massachusetts Department of Public Health and the Centers for Disease Control and Prevention (CDC) and to engage in only lower or moderate risk activities to minimize the risk of exposure to COVID-19. Halloween activities are subject to the current state gathering size limits as well as applicable any sector-specific workplace safety standards. Halloween activities are subject to the current state gathering size limits.
Red Sox Game Day Event for Older Adults
Come join us for an afternoon of fun watching the Boston Red Sox on our TV in the drop-in lounge.
We will serve hot dogs, popcorn, pretzels, ice cream and cold sodas.
Members Sought for New Open Data Review Board
The city’s Open Data Program makes government data easily available in useful formats, and is intended to increase transparency, foster engagement among residents, and create new opportunities for collaboration between Cambridge and the public.
Summer Reading: Capoeira for Everyone with Mass Capoeira (Main)
Join us for a demonstration of capoeira, a unique Afro-Brazilian art form combining martial arts, dance, music and acrobatics. Following the performance, children will have the opportunity to learn basic capoeira movements. Recommended for children of all ages and their caregivers.
Funding for Summer Reading has been generously provided by the City of Cambridge, Cambridge Public Library Foundation and Friends of the Cambridge Public Library.