Music Jam Sessions for Older Adults
Cambridge residents age 60 and older are invited to weekly Music Jam Sessions this spring! Whether you play an intrument or simply enjoy music, stop by a Jam Session on Monday evenings!
Don’t Fall For Winter Utility Scams
The City of Cambridge is urging residents to stay vigilant against an uptick in utility-related scams that often target households during colder months. Find specific tips and guidance on how to stay safe here.
Dates Announced for Next Police Exam and Application Deadline
The deadline to apply for the next Civil Service exam to become a Cambridge Police Officer has been announced. The deadline to apply for the exam is January 17, 2023. Late applications, which would result in an additional $50 fee, will be accepted until January 31, 2023. In advance of the application deadline, the Cambridge Police will host a series of recruiting information sessions.
An Introduction to "Forest Bathing" for Elders (Central)
Curious about “forest bathing” (spoiler alert: no water required) and how to experience it indoors?
Then join us for a calming and restorative indoor introduction to the practice of Forest Bathing, specially designed for people 55 and over.
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses.
Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.