Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class. Please be aware that if you are on the waitlist, we likely cannot accommodate patrons once we've reached capacity to safely run the program.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class. Please be aware that if you are on the waitlist, we likely cannot accommodate patrons once we've reached capacity to safely run the program.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class. Please be aware that if you are on the waitlist, we likely cannot accommodate patrons once we've reached capacity to safely run the program.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class. Please be aware that if you are on the waitlist, we likely cannot accommodate patrons once we've reached capacity to safely run the program.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class. Please be aware that if you are on the waitlist, we likely cannot accommodate patrons once we've reached capacity to safely run the program.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class. Please be aware that if you are on the waitlist, we likely cannot accommodate patrons once we've reached capacity to safely run the program.
Massachusetts Department of Public Health Releases Updated Mask Advisory
The Department of Public Health (DPH) released updated guidance regarding the use of masks and face coverings in the Commonwealth. Recognizing that Massachusetts is a national leader in vaccination rates with over 84 percent of eligible residents fully vaccinated and over half of adults boosted, and in light of recent improvements in COVID-19 indicators, effective July 1, 2022, the new guidance advises that masks indoors are optional for most individuals, regardless of vaccination status.
Cambridge Tops Fortune Well's Second Annual Fortune 50 Best Places to Live for Families
In this year’s Fortune’s 50 Best Places to Live for Families list, the City of Cambridge ranked #1, topping the charts on metrics ranging from quality of healthcare, aging resources, and education, to community connectedness. For people looking to relocate, a great place to live is more than the resources offered—a strong sense of community is among the top considerations. Cambridge officials are taking note and investing in strengthening their residents’ bonds.
CHRC Gender Identity the Law Training
Effective Oct. 1, 2016, the Commonwealth of Massachusetts prohibits discrimination based on gender identity in places of Public Accommodation. A place of public accommodation as defined in M.G.L.c. 272 92A includes any place open to and serving the public. This training details how businesses can comply with the state’s gender identity non-discrimination law in places of public accommodation. In addition, the training covers best practices for maintaining inclusive environments regardless of one’s gender identity.