Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Summer Reading: Cyanotype Printmaking (Central Square)
Explore our outdoor world, get creative, and make sun prints (aka cyanotypes) at the Central Square Branch.
A selection of flora, other natural materials, and simple found objects will be available to create a collage and then print with the sun. Or bring your own materials! Participants will have the opportunity to display their work in the Branch during the month of August.
In the case of rain or inclement weather, we'll be indoors doing botanical water colors.
Evening Baby Lapsit (Valente)
Bounces and rhymes for caregivers and babies to learn, play and develop language and motor skills. Recommended for babies ages 0-18 months and their caregivers. No registration is required. Please call 617-349-4015 for more information.
Evening Baby Lapsit (Valente)
Bounces and rhymes for caregivers and babies to learn, play and develop language and motor skills. Recommended for babies ages 0-18 months and their caregivers. No registration is required. Please call 617-349-4015 for more information.
Perler Bead Valentines (Collins)
Work with Perler Beads to follow a pattern or create your own unique design. We'll fuse the finished product into place for you to take home and share with your valentine.
Recommended for children ages 6-12 and their caregivers.