Wellness for Older Adults: Low-impact Fitness (Virtual)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Low-impact Fitness (Virtual)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Low-impact Fitness (Virtual)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Low-impact Fitness (Virtual)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Low-impact Fitness (Virtual)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Low-impact Fitness (Virtual)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Zumba Gold (Virtual)
Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. If you register after that time, please email bquinlan@cambridgema.gov to receive the link.
Wellness for Older Adults: Zumba Gold (Virtual)
Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. If you register after that time, please email bquinlan@cambridgema.gov to receive the link.
Wellness for Older Adults: Zumba Gold (Virtual)
Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. If you register after that time, please email bquinlan@cambridgema.gov to receive the link.