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This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

In stressful times, collage can be a powerful practice for well-being and resilience. Join local artist Elena Stone to create collages in a relaxing, fun, and reflective community setting. We will use simple materials and a lightly structured process to promote creativity and connection. Materials will be provided but feel free to bring your own collage papers (e.g. old magazines, calendars, wrapping paper, etc.) to share. Registration is encouraged but not required.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

Join Nancy Porter, Director of Resilience and Emergency Preparedness with the Cambridge Public Health Department, for a discussion on how to keep yourselves and others safe in hotter temperatures. Older adults are more vulnerable in periods of high temperatures because the body cools itself down less effectively - especially if you have medical conditions or take certain medications. Registration requested but not required.

Celebrate Pride and the beauty of self-expression through color and craft! In in this inclusive, hands-on workshop led by local fiber artist Alex Makes Art, we'll come together as a community to design a rainbow spectrum of felted Pride banners; wearable or hangable pendants created through the vibrant technique of felt painting. Using beautifully dyed wool in a range of hues, you'll learn how to blend colors, add texture, and craft a soft, powerful symbol of identity, allyship, and joy. No experience is necessary - just bring your creativity and pride! This is a welcoming space for all ages, all identities, and all expressions. Let's make something meaningful together with Alex Makes Art at the heart of the experience. Free & open to everyone. All materials provided. Registration required.

Join us for a fun afternoon of painting, led by local artist Lynn Vandick! This paint party is geared toward kids ages 7-12. Each participant will receive two 8x10 canvases, and Lynn will lead participants through the steps of painting a fun design. There will be various designs available to choose from. Acrylic paint can stain clothing. Please wear old clothing. No experience necessary. Kids age 7-12 are welcome. Registration is required and will open two weeks before the event.

Celebrate the breathtaking art of Xiang Li, featuring over a dozen selected canvas portraits of Chinese empresses. Meet the artist Xiang Li and her daughter Fei Wu (the mother-daughter team) in person, hear their artist talk and presentation, and enjoy a relaxed and engaging conversation. Ask questions, connect, and discover the stories behind the art. Light refreshments will be provided.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. If you register after that time, please email bquinlan@cambridgema.gov to receive the link.