Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
CPL Nature Club: Moth Ball Mask Making (Collins)
Celebrate National Moth Week in style!
Step 1: Drop by the Collins Branch to make a moth mask with guidance and costume advice from Cambridge Wildlife Arts.
Step 2: Debut your mask on the red carpet at the second annual Cambridge Moth Ball on Wednesday, July 23 from 7:30-10 p.m at the Fresh Pond Reservation's Kingsley Park. Learn all about moths and their role in the ecosystem, participate in "mothing," and take photographs of moths. Costumes encouraged for children & adults!
Activist Sharing Night: Button Making (Central Square)
Join the Cambridge YWCA, the Cambridge LGBTQ+ Commission, and the Central Square Branch Library for a screening of the short documentary Ephemera about Libby Bouvier's activist button collection. Libby Bouvier has spent most of her life collecting an archive of cause buttons and other "ephemera" from the women’s movement, the LGBT movement, and other radical causes she's been directly or indirectly involved with over the decades. This is a moving image portrait of her and her collection. Produced by Lily Bouvier.
After the documentary screening, we'll have an opportunity to share about our own activism and to use the Library button makers. We'll have magazines, paper, markers, and more so you can make your own buttons to share your activism with the world!
Get creative with us, and join other local activists!