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Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery. Join us in this eleven-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. This is an in-person event at the Valente Branch. To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly. Registration will open Wednesday, March 4 at 9AM and close Wednesday, April 1 at 5PM. Participants selected will be notified on Friday, April 3. Sponsored by the Cambridge Public Library Foundation

Join clinical herbalist Mo Katz-Christy for a walk around the Alewife Reservation to learn about the medicine, botany and magic of medicinal herbs. We will discuss medicinal plants in Cambridge and their specific indications and properties. Bring a notebook as we delight in the bounty of our neighborhood! Registration is required. We will meet at the seating area on the bike path near the Alewife Brook Pathway and DCR Wetland Boardwalk: https://maps.app.goo.gl/CC32nJqG1Xk3b5zDA. It is a 6 minute walk from Alewife MBTA station, accessible by bus or by the Red Line. There is no parking available on-site. Parking is available at Alewife MBTA station, the Alewife Reservation lot on Acorn Drive or limited on-street parking on Cambridgepark Drive.

Need an accessory for a costume? Decorate a mosaic mask to disguise yourself as a jungle animal. Recommended for children ages 4-10 with a caregiver.

Come get creative at Collins! Join your neighbors at this casual, self-guided afternoon craft session for adults. Bring your own projects or start something new with assorted materials provided. No expertise required. Registration encouraged.

Come get creative at Collins! Join your neighbors at this casual, self-guided afternoon craft session for adults. Bring your own projects or start something new with assorted materials provided. No expertise required, snacks provided, registration encouraged.

Come get creative at Collins! Join your neighbors at this casual, self-guided afternoon craft session for adults. Bring your own projects or start something new with assorted materials provided. No expertise required, snacks provided, registration encouraged.

Come get creative at Collins! Join your neighbors at this casual, self-guided afternoon craft session for adults. Bring your own projects or start something new with assorted materials provided. No expertise required, snacks provided, registration encouraged.

Severe mental illnesses such as depression, bipolar disorder, and schizophrenia have traditionally been understood through the lenses of neurotransmitters, psychology, and social stressors. Increasingly, however, research is revealing that metabolism—how the body and brain generate and use energy—plays a fundamental role in brain function and mental health. This talk will explore the growing science linking metabolic dysfunction to psychiatric illness and introduce ketogenic therapies as a promising, evidence-informed approach for individuals with serious mental illness. Drawing from clinical research and real-world experience, the presentation will examine how ketogenic interventions may influence brain energy metabolism, inflammation, and neural signaling—and how, for some people, these changes can reduce symptoms and even lead to remission and recovery for people with treatment-resistant SMI. The goal of this talk is to provide education, context, and hope, while emphasizing that ketogenic therapies should be approached thoughtfully, safely, and in collaboration with qualified healthcare professionals.

Join us to celebrate Pi day by eating lots of pie! You are welcome to bring a pie to share, but are not required to bring anything to enjoy the potluck. All types of pie are welcome. Registration Helpful.

Looking for a space to unleash your creativity? Join instructor Marguerite White, Wednesday afternoons March 5 through April 30 (No group on April 2), for two hours each week to work on a drawing or watercolor project of your choice. A still-life arrangement and basic supplies will be provided. If you have any questions, please reach out to Brynne Quinlan at bquinlan@cambridgema.gov or (617)349-4041. Registration required for each session.