Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required for each class.
Mend & Make Meetup (Valente)
Have clothes to mend or craft projects to work on? Join us for our new monthly meetup! Bring what you are working on and we will provide basic mending supplies.
Registration is required.
Mend & Make Meetup (Valente)
Have clothes to mend or craft projects to work on? Join us for our new monthly meetup! Bring what you are working on and we will provide basic mending supplies.
Registration is required.
Mend & Make Meetup (Valente)
Have clothes to mend or craft projects to work on? Join us for our new monthly meetup! Bring what you are working on and we will provide basic mending supplies.
Registration is required.
Healthy Mouth, Healthy Life (Central Square)
The Harvard School of Dental Medicine’s Students for Smiles Club and the Central Square Branch Library are hosting a free community event on oral health. Attendees will learn how to brush and floss the right way through a short talk and hands-on practice. The program will also share simple tips for preventing common dental problems and explain when to see a dentist. Free toothbrushes, toothpaste, floss, and local dental care resources will be available for everyone.
[NEW DATE]CPL Nature Club: Elder Walks (O'Neill)
This program will now take place on May 29.
Join guide Stefanie Haug while exploring our neighborhood nature and celebrating Elderhood. As a group we'll connect with nature and the neighborhood mindfully with a gentle walk and draw on contemplative practices.
What to bring: layered clothing, comfortable shoes and water.
Where to meet: O'Neill entrance on Rindge Avenue.