Wellness for Older Adults: Tai Chi Paradigm - Beginner (Main)
Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.
Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly. Registration will open Friday, August 1 at 9AM and close Friday, August 15 at 5PM. Participants selected will be notified on Wednesday, August 20.
This is an in-person event in the Community Room, Main Library.
Sponsored by the Cambridge Public Library Foundation
Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.